anxiety

Author and psychologist Krysten Taprell on how to help kids to sleep well

Krysten Taprell's debut picture book, 'The Dream Director' teaches kids how to take control of bad dreams. In her many years s a psychologist, Taprell has a wealth of knowledge on the topic of sleeping and managing nightmares, and she's sharing some tips with us in today's guest post!April 26th, 2021READ MORE

Louise Bladen Shares Her Writing Journey

Louise Bladen has a passion for meditation and helping kids to understand their emotions better. Her latest book, 'What's In Your Heart Today' is a wonderful follow-up to her debut picture book, 'What's In Your Mind Today', and teaches children how to recognise and regulate their emotions through mindfulness and meditation. In this blog post, Louise shares her journey to becoming a writer.October 22nd, 2020READ MORE

Divorce, Separation & the Healing Powers of Books

Parental separation and family break-down impacts on thousands of families and children throughout Australia each year.May 30th, 2019READ MORE

Guest Post - ‘Children and Anxiety’ by Karen Young, Author of ‘Hey Warrior’

Little Steps author, Karen Young, is a champion of children's mental health education. She has written this truly insightful article in recognition of Mental Health Awareness Week in the UK, where we are soon to release Karen's book, 'Hey Warrior'.May 22nd, 2018READ MORE